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Attorney.
Self-Care Advocate.
Work-Life Well-Being Expert.

alexandra sampson

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I’m Alexandra Sampson (but you can call me Alex) -- an attorney, health coach, wife and mother of 2. I’m extremely passionate about issues pertaining to women’s self-care and work-life well-being, and I love Jesus, my family, and the gym (in that order). Click next for a few personal fun facts, and find out more about my professional endeavors below.

So excited you stopped by!

Hi there!

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Michelle Obama. Jordan Raynor.

Sarah Bessey. Kelly Rowland.

Sushi

Cake = chocolate. Ice cream = vanilla.

Dogs. Definitely dogs.

The beach. All day.

Extroverted introvert

BFFs IN MY HEAD

MENTORS IN MY HEAD

favorite food

vanilla / chocolate

Dogs / cats

Beach / Mountains

extrovert / introvert

And now, the truly important stuff...

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let's work together or just say hello

CONTACT me

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women's self-care and work-life well-being

projects

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a few things you should know about me

meet alex

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I'm a tax attorney and for more than a decade I've advised some of the world's largest companies on state and local tax matters. I’ve gone from practicing law with two of the top international law firms in the world, to now being in-house tax counsel for one of the largest global diversified media companies. Tax + law is kind of my thing.

Confession: I'm a tax law geek.

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I’m passionate about all things fitness and have been a certified group fitness instructor for as many years as I’ve been a lawyer (actually more). I’ve had a number of fitness adventures (like that time I was casted in a couple of nationally distributed fitness videos) and am also a certified health coach and kids yoga instructor.

The gym is my happy place.

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I’m a self-care advocate and believe that we show up as our best selves when we make self-care a priority. In 2017, born out of my own self-care struggles, I founded The SheFirst Project, an initiative focused on helping women to nix self-sacrifice and prioritize self-care. You can hear me talk about self-care issues on my podcast SheTime with Alexandra Sampson.

Self-care is not selfish. #Facts

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As a wife, mother, and business woman, I understand the challenges of working outside of the home while managing a family. As a Christian, I desire to fulfill these roles according to God’s purpose for my life. I coach breadwinning women on how to be successful at work, at home and in their faith, and blog about these issues at Breadwomen.com

As a wife, mother, career woman, and entrepreneur, I understand the challenges of working outside of the home while managing a family. As a Christian, I desire to fulfill these roles according to God’s purpose for my life. I advise breadwinning women on how to be successful at work, at home and in their faith, and chat about issues pertaining to breadwinning women over at Breadwomen.com

I am a champion of breadwinning women.

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I'm married to a really amazing film critic, film publicist, and film festival director (no, not 3 people -- just 1 cool guy). I'm also the mother of two funny, smart wonderfully complex children. They all keep me on my toes. It's a rollercoaster ride and while I hate real life rollercoasters, this family ride is one I don't wish to get off. 

Film critic hubby + 2 kids = no dull moments

- Alexandra sampson

“Self-care is essential. Yet far too many women experience shame, guilt, and even fear when it comes to prioritizing their own care.”

BreadWomen is a blog and community for women who are the sole or primary financial provider for their households. Built upon Christ-centered logic, BreadWomen provides encouragement and support to help breadwinning women be successful at work, at home and in faith.

breadwomen

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In 2017, I founded The SheFirst Project, an initiative focused on helping women to nix self-sacrifice and prioritize self-care. If you're interested in self-care tips, workshops, or events, head over to shefirstproject.org.

the shefirst project

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listen now

Take a break from the daily grind, grab your beverage of choice, and tune in to my podcast SheTime where I chat with experts, influencers and everyday women on topics concerning self-care and well-being.

Join Me for
'Me Time'

Let's Hang Out!

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Your message:

If you're interested in working together (I coach, write and speak), want to learn more about my projects, or just want to say "hello", please complete the form below, or email me directly via alex@alexandrasampson.com. I look forward to chatting!

I'd Love To Hear From You

Say hello!

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MEanwhile

Your message has been sent, and I will be in touch within the next 48 hours. If you haven't heard from me in the next couple of days, please email me directly at alex@alexandrasampson.com.

I Look Forward to Chatting!

thank you

@iamalexfirst

Let's Be Friends On the 'Gram